Not the fitness stereotype?

FAB LAB FITNESS

MALMØ | LONDON | PARIS | NYC | MIAMI | + ONLINE

Join us in our online studio for gag worthy, easy to follow, dance and fitness classes on Zoom, suitable for everyone no matter your level or fitness, body type, gender or background. Make your living room, office or hotel room your preffered dance floor with classes designed to unleash your inner diva and give you a boost of fierceness so that you can go out and live your life fierce and unapologetic.

Psssst… As our community grows we need more fierce Fab Lab Instructors to bring our classes and your Charisma, Uniqueness, Nerve and Talent to a dance floor in your end of the world. Get certified with us!

We have created events where our members meet and share their love for dance, fitness, fun and party during an epic week(end) creating memories for a life time. MIAMI BEACH FAB CAMP In 2022 we will offer not only one, but two full weeks of fierceness in Miami Beach. Get ready for the time of your life. WEEKENDS IN LONDON, PARIS & NYC Our fierce weekends in Paris,  NYC and London are spread out through the year so there is always something to look forward to as the world opens up again after the reign of Miss Rona. RETREAT YOUR SELF IN THE SWEDISH WOODS If you need to recharge your batteries, this is for you. Just one hour by train from Copenhagen airport we have crossed the borders to Sweden to find a sanctuary of peace and beauty surrounded by nature and breath taking architecture.
FAB WORKOUT

THE DIVA WORKOUT

Challenge your Charisma, Uniqueness, Nerve and Talent as we unleash our inner divas, merging catwalk attitude, fierce voguing poses and sickening aerobic training while serving 100% body positivity, ending up slaying it in an inclusive choreography extravaganza. Dresscode: High heels are optional, attitude is mandatory!

FAB FIT

BARRE – THE BALLERINA BOOTCAMP

The class is in inspired by ballet training with a few additions from pilates and functional muscle training, giving you a workout focused on legs, glutes, core muscles as well as a few muscles you probably never knew you had. All without negative impact of the joints.

FAB WORKOUT

80/90’s RETROROBICS

Grab your leg warmers and prepare to feel the burn with all the original aerobic moves such as heal kicks, step touch’s and hip rolls. This high energy class takes us back to basics, mixing aerobics, Jane Fonda and old school jazzersice. All set to a soundtrack inspired by 80/90’s super hits and movies like Fame and Flashdance.

FAB FIT

FAB FIT EXPRESS

Basic yet powerful, hence the short time needed! This class will strengthen the whole body using only your own body weight. Think squats and hip thrusters mixed up with back strengthening and some fancy cardio on top of it all. As always with a booty shaking soundtrack triggering your inner d.i.v.a. to shine through at all times.